Graduate Certificate in Relaxation Methods

-- viewing now

Relaxation Methods: Master proven techniques for stress reduction and well-being. This Graduate Certificate is designed for professionals seeking advanced skills in mindfulness, meditation, and yoga.

4.5
Based on 3,927 reviews

3,123+

Students enrolled

GBP £ 149

GBP £ 215

Save 44% with our special offer

Start Now

About this course

Learn to effectively manage stress, anxiety, and burnout. Develop therapeutic approaches for yourself and others. The program offers flexible online learning, ideal for busy schedules. Enhance your career prospects in healthcare, wellness, or education. Boost your earning potential and positively impact the lives of others. Explore our Graduate Certificate in Relaxation Methods today! Enroll now and transform your life and the lives of your clients.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course details

• Introduction to Relaxation Techniques and Philosophy
• Mindfulness-Based Stress Reduction (MBSR)
• Progressive Muscle Relaxation (PMR)
• Autogenic Training
• Yoga and Relaxation
• Breathwork and Pranayama
• Guided Imagery and Visualization
• Relaxation and Sleep Disorders
• Integrating Relaxation Methods into Clinical Practice
• Ethical Considerations and Professional Boundaries in Relaxation Therapy

Career path

Career Role Description
Relaxation Therapist (Stress Management, Mindfulness) Provides individual and group relaxation sessions, incorporating mindfulness techniques and stress management strategies. High demand in corporate wellness and private practices.
Yoga Instructor (Relaxation, Stretching) Teaches yoga classes focusing on relaxation and stress reduction techniques through mindful movement and stretching. Growing demand in fitness studios and wellness centers.
Meditation & Mindfulness Coach (Mental Wellbeing, Stress Reduction) Guides individuals and groups in meditation and mindfulness practices to improve mental wellbeing and reduce stress. Increasing demand in corporate settings and mental health services.
Holistic Therapist (Relaxation Techniques, Wellbeing) Offers a range of holistic therapies, including massage and relaxation techniques, focusing on overall client wellbeing. A diverse and established career path.

Entry requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track GBP £149
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode GBP £99
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
GRADUATE CERTIFICATE IN RELAXATION METHODS
is awarded to
Learner Name
who has completed a programme at
London School of Planning and Management (LSPM)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment